Nice quick breakfast that can be taken on the go. Standard Measurement are estimates some need heaping cups as noted. The metric measurements are exact, but you need a food scale and milliliter measurement cup.
Start by mashing the 2 bananas in a mixing bowl.
Then add the Peanut Butter & Greek Yogurt and hand mix the items till blended.
Finally add the milk and hand stir till combined.
Add the Oats, Chia Seeds, & Dark Chocolate Chips and hand stir till combined.
From here I separate the mixture into 4 close-able containers. You can get 250 grams in each container or about 1 full cup.
Separate the blueberries into 4 containers that contain 50 grams of blueberries or around 1/4 of a heaping cup, and store them besides the oatmeal containers.
Then seal the containers and put in the fridge overnight. They can last for about a week at current testing.
Pull out oatmeal and blueberries container and combine along with 1 teaspoon of syrup and mix together.
Then you can eat it cold or warm up for 15-30 seconds in the microwave.
Ingredients
Directions
Start by mashing the 2 bananas in a mixing bowl.
Then add the Peanut Butter & Greek Yogurt and hand mix the items till blended.
Finally add the milk and hand stir till combined.
Add the Oats, Chia Seeds, & Dark Chocolate Chips and hand stir till combined.
From here I separate the mixture into 4 close-able containers. You can get 250 grams in each container or about 1 full cup.
Separate the blueberries into 4 containers that contain 50 grams of blueberries or around 1/4 of a heaping cup, and store them besides the oatmeal containers.
Then seal the containers and put in the fridge overnight. They can last for about a week at current testing.
Pull out oatmeal and blueberries container and combine along with 1 teaspoon of syrup and mix together.
Then you can eat it cold or warm up for 15-30 seconds in the microwave.